Join our high-energy cycling class! Ride to the beat with
motivating instructors, burn calories and boost endurance in a fun, fast-paced group setting.
Perfect for all fitness levels!
Cycling
Wednesday 9:00am-10:00am
Find your calm with guided meditation sessions designed to reduce stress, sharpen focus and restore inner balance.
Meditation
Friday 11:00am-12.00pm
Punch, sweat and sculpt! Build strength and agility with dynamic boxing workouts for all skill levels.
Boxing
Tuesday 4:00pm-5:00pm
Master discipline, focus and self-defense with energizing karate classes led by expert instructors.
Karate
Friday 10:00am-11.00am
Lift heavy, grow stronger! Perfect your squat, bench and deadlift with expert coaching and a motivating atmosphere.
Heavy Lifting
Saturday: 9:00am-10:00am
Push your limits with high-intensity, functional workouts that build strength, stamina and resilience.
Crossfit
Wednesday 9:00am-10:00am
Join a fitness race that combines running with functional strength exercises like sled pushes/pulls, rowing and wall balls!
Hyrox
Saturday 11:00am-12.00pm
Strengthen your core, improve posture and enhance flexibility with our low-impact, full-body Pilates sessions.
Pilates
Wednesday 11:00am-12.00pm
